健康生活 英语作文

1. 健康生活 英语作文

Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating  balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康对所有人来说都很重要。
在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。
在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。
总的来说，人们应该多关注自己的健康。

希望帮到你.有什么问题可以找我.

2. 关于健康的生活的英语作文

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

  Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

  I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

  The better we get into good eating habits, the happier our life becomes

3. 英语作文健康生活

A Healthy Life
 Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

4. 健康生活 英语作文

Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating  balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health。

5. 英语作文健康生活

A Healthy Life
 Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical 

and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to 

remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed 

for a long time. People can have a healthy life only when they keep a good health between physical and mental.

6. 关于健康生活的英语作文

　　随着生活质量的上升，人们越来月关注生活的健康程度了，那么有没有关于生活健康的  英语     作文   呢？下面我准备了健康生活的英语作文，希望对您有帮助！
   
      
       　　关于健康生活的英语作文篇一   
    　　Health is very important to everyone.
   
    　　Nowadays,almost everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.
   
    　　In my eyes,we should build up an right attitude of keeping fit.Every weekend,we can have some gentle sports.For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round of exercise.It can help to increase your strength and energy.Eating balance also takes an important part.So,we should eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and some food which is rich of fat and sugar.
   
    　　Generally speaking,people should pay more attentions of health
   
    　　健康对所有人来说都很重要.
   
    　　在现今时代,几乎所有人都把钱看的比自己的身体还要重要.他们努力工作没有时间去休息更不用说做运动了.
   
    　　在我看来,我们应该树立一个正确的保持健康的态度.每周我们能够做一些比较柔和的运动.例如：健身慢跑,  游泳  ,骑单车是这么多种运动中最好的,比较全面之一的运动.这个能够帮助你去提高自己的体力和能量.饮食均衡同时也起着一个重要的作用.所以,我们应该多吃有营养的食物同时还有蔬菜水果.吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的.
   
    　　总的来说,人们应该多关注自己的健康.
       　　关于健康生活的英语作文篇二   
    　　The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.
   
    　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price. joozone_com
   
    　　It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.
       　　关于健康生活的英语作文篇三   
    　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.

7. 健康生活英语作文范文

 生活方式影响个人的健康已经成为众人瞩目的焦点，下面给大家带来一些关于健康生活  英语     作文     范文  ，希望对大家有所帮助。
   健康  生活英语  作文范文1 
  Food and water are important for us to keep healthy. We must have them  every day. If you are hungry, you can eat some food, such as bread, sandwiches,  hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some  water. After playing sports, you often feel thirsty. At that time, you should  drink some water or some orange juice. But you mustn’t drink anything cold; it’s  not good for your stomach. If you have a cold drink, you may be ill. Your  parents will worry about you, and you can’t go to school. You can't see your  friends, you can’t play outside, and you can’t do anything else except lying in  bed. It’s terrible for you because it’s too boring. Sometimes you must take some  medicines or have injection which is very painful.　　So having a healthy  life-style and diet is very important for everyone. There’s an old saying; “An  apple a day, keeps the doctor away.” It’s true. Now, let’s remember the saying  and pay more attention to our daily life. I think we will be healthier, at least  I really hope so.
   健康生活英语作文范文2 
  Here is my advice about how to keep healthy. On one hand, we should keep  taking
  exercise every day. We can walk to school instead of taking a bus. Also, we  can
  spend one hour playing ball games.
  One the other hand, our health depends on our eating and living habits. We  should
  eat neither too much sugar nor junk food in restaurant like KFC. What’s  more,
  we should from good habits, such as having regular meals every day and  drinking
  enough water.
  Last but not least, we must remember, early to bed, early to rise, the key  to keeping healthy, wealthy and wise.
   健康生活英语作文范文3 
  Do you have a healthy life? I have a healthy life.　　Let me tell you about  it. First I have a great eating habit. I eat vegetables and fruit every day and  I drink yogurt twice a week .Although I like junk food very much I try to eat it  once a week because it is bad for my health. And I also eat less meat. Then I  hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I  go to bed early and get up early. I keep sleeping for about 8 hours. Having a  great eating habits and doing exercise can help me get good grades.
  As you can see having a healthy life is important for everyone. Let’s have  a healthy life style and lead a happy life.
   健康生活英语作文范文4 
  Good living habits are important to our lives, which ensure us a healthy  body and a good mood. Having a good rest is the basic, so that we can have  enough energy in the whole day. Otherwise, we can do nothing if we were sleepy.  Therefore, remember to sleep and get up early. Besides, eating healthily also  plays an important role. There is an old saying goes, “A close mouth catches no  flies.” That is telling us pay attention to our eating.
  Finally, doing exercises is essential. It brings us health as well as  relaxation and pleasure. Many stress and negative emotions can be drained away  by doing exercises. In short, healthy living habits bring many benefits,  although sometimes you even do not realize.
   健康生活英语作文范文5 
  Health is a kind of physical, mental fulfillment condition, and good  adaptability, but not merely the absence of disease and weak state. This is  referred to people's physical and mental health, that is to say, a person in  physical health, mental health, social adaptation and moral health four aspects  are perfect, is completely healthy people.
  How to be in health? Firstly，it is very important for us to keep a balanced  diet and maintain regular eating habits. Avoid food with lots of sugar and fat.  Eat plenty of foods high in protein. Taking more fruits and vegetables are  necessary because they provide vitamins and they help in the process of  digestion. Secondly，we'd better do morning exercise every day, do sports  frequently to make our bodies strong. Thirdly, we have to avoid too much work  pressure. Getting too tired all the time may definitely weaken our defense  system, making us get sick easily. Finally, we have to get rid of those bad  habits that damage our health such as drinking and smoking.
  In short, health is our precious wealth of society, is the human survival  and development of basic elements. if we stick to things according to the  aspects mentioned above, we will lead a healthy life, become as fit as a fiddle  and become a completely healthy people.
   健康生活英语作文范文6 
  The desire for good health is universal. If a person feels ill all the  time, he will in most cases old a pessimistic view toward things and lead a sad  life. What's more, no matter how ambitious he could be, he might just be too  weak to carry out any of his grand plans. Hence, though many people are seeking  after wealth or power, they always attach the greatest importance to  health.　　Since a sick person tends to be unhappy, people worldwide have spared  no efforts to slay healthy. They pay special attention to what they eat so that  they get neither malnourished nor overweighed. Besides, people, especially,  those engaged in mental jobs, create numerous indoor or outdoor exercises to  keep energetic, eg. working in the field as gardeners and farmers, going to work  on foot, cycling to work, having a walk after supper, climbing mountains,  traveling, attending all kinds exercises in health clubs, etc.　　To be healthy  also includes being mentally healthy. It is another important guaranty for  people to live or work well. So, experts suggest that we keep a calm, peaceful  and open mind and try to avoid extreme emotions like fierce anger, extreme  sadness and excitement. Therefore, exercises like Taiji Exercise, traveling,  etc. which can benefit people both physically and mentally are popular not only  in China but also in other countries.　　As far as I am concerned, in addition to  a balanced diet and a peaceful mind, I lack pleasure the performing various  types of exercises. And playthg basketball and badminton are my favourite  games.
   健康生活英语作文范文7 
  Health is very important for everyone. So people want to have a healthy  life.　　In fact everyone can have a healthy life. Such as: I usually eat fruit  vegetables eggs and rice. I hardly eat burgers. I think we could eat meat and  ice-cream amount. Water and milk are good for your health. It’s important to  play basketball run and have enough sleep. We couldn’t spend a long time for  watching TV and playing computer. It’s bad for our eyes.　　We should keep happy  confident helpful and friendly. I don’t think nervous and angry are good for our  health.
   健康生活英语作文范文8 
  Many people dream to live a healthy life. But sometimes they do not have a  full understanding of healthy life. In my mind, a healthy life includes physical  and mental health. People need to have a healthy diet and regular exercise to  make our physical more and more healthy. At the same time, people have to  remember that mental health is also very important. People need to find ways to  relax themselves and keep a good mood every day. At least do not be depressed  for a long time. People can have a healthy life only when they keep a good  health between physical and mental.
   健康生活英语作文范文9 
  Nutrition is an input to and foundation for health and development.  Interaction of infection and malnutrition is well-documented. Better nutrition  means stronger immune systems, less illness and better health.
  Healthy children learn better. Healthy people are stronger, are more  productive and more able to create opportunities to gradually break the cycles  of both poverty and hunger in a sustainable way. Better nutrition is a prime  entry point to ending poverty and a milestone to achieving better quality of  life.Freedom from hunger and malnutrition is a basic human right and their  alleviation is a fundamental prerequisite for human and national  development.
  WHO has traditionally focused on the vast magnitude of the many forms of  nutritional deficiency, along with their associated mortality and morbidity in  infants, young children and mothers.
  However, the world is also seeing a dramatic increase in other forms of  malnutrition characterized by obesity and the long-term implications of  unbalanced dietary and lifestyle practices that result in chronic diseases such  as cardiovascular disease, cancer and diabetes.
  All forms of malnutrition's broad spectrum are associated with significant  morbidity, mortality, and economic costs, particularly in countries where both  under- and overnutrition co-exist as is the case in developing countries  undergoing rapid transition in nutrition and life-style.
   健康生活英语作文范文10 
  In current society, people have known the importance of keeping healthy and  good life habit. In the past, people ate three meals at home, and they ate more  vegetables and less meat and fish. They were very strong and seldom went to see  doctors.
  Now life is better, people eat more meat, fish, eggs and other food with  more fat. They often go out for good meals with their families and friends. But  they get easy to be ill, Why?
  I think more meat and fish, less exercise are bad for health. Good rest,  less meat and fish, more vegetables and enough exercise are good for health. So  I exercise every day. My eating habits are pretty good. I eat a lot of  vegetables.
  I eat fruit and drink milk every day. I drink a cup of water 15 minutes  before each meal and eat much vegetables and fruit. Of course, I love junk food,  too, and I eat it once a week. And I sleep nine hours every day.
  The better we get into good eating habits, the happier our life  becomes.
    
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8. 英语作文健康生活

Here is my advice about how to keep healthy. On one hand, we should keep taking
exercise every day. We can walk to school instead of taking a bus. Also, we can
spend one hour playing ball games.

One the other hand, our health depends on our eating and living habits. We should
eat neither too much sugar nor junk food in restaurant like KFC. What’s more,
we should from good habits, such as having regular meals every day and drinking
enough water.

Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.